Cash in 500 m Run.
50 Air Squats,
50 Ring Dips,
50 Situps,
50 Burpee Box Jumps,
50 K2E,
50 Lunges.
Cash Out: 20 m HS walk.
Time cap 25 min.
Cash in 500 m Run.
50 Air Squats,
50 Ring Dips,
50 Situps,
50 Burpee Box Jumps,
50 K2E,
50 Lunges.
Cash Out: 20 m HS walk.
Time cap 25 min.
Recent Comments