25/6

AMRAP 25 min. TAGTEAM 4 Rope Climbs 6 Hang Cleans 90/60kg 8 HSPU 10 Tripple Unders

24/6

Front Squats 1-1-1-1-1 AMRAP 15 min. 15 Goblet Squats 30 ryggresningar 45 DU